Mind-shifting moments to help you feel better fast
Guided meditations, sleep support, and brain-rewiring techniques from hypnotist Chel Hamilton
AS HEARD on the Meditation minis Podcast
★★★★★
200 MILLION+ Downloads | 3,800+ Reviews | 4.8 stars On Apple Podcasts | 230,000+ SPotify Followers
AND FEATURED in:
Take back your brain with three simple steps.
(It's free.)
This quick read delivers real brain change fast...
Calling All Insomniacs
Do you struggle with falling asleep? Staying asleep? Or maybe BOTH?
What if I told you all of that could change for you in just 7 days?
Meet Chel Hamilton
As the creator of the award-winning Meditation Minis podcast, Chel guides millions toward steadiness, clarity, and a moment of peace exactly when they need it most.
Calm That Carries You
Confidence That Grows
Blending meditation, hypnosis, and science-informed methods, Chel shows you how to quickly quiet self-doubt and bring your best self back online.
Warm, grounded, and real, Chel’s work sparks mental and emotional shifts that stay with you long after the session or meditation ends.
Change That Stays
Chel’s guidance helped me shift my mindset so quickly! I felt calmer and more in control within days.
- J.S.
★★★★★