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- Glad I found this.
November 21, 2015 by Kara12lee from United States
Just what I've been looking for. Not sure why I haven't come across it sooner. Thank you for these pieces.
Pass it on to a friend.
- Lovely snippets of healing
November 16, 2015 by Sarah Sally from United States
What a gift to have such easy access to guided meditation mini sessions! I've listened to four so far and have found warmth and value in them all. Chel, I so appreciate your making this available.
- Amazing amazing amazing
October 30, 2015 by Blameurparents@twitter from United States
I listen to it before work and anytime I need to get out of negative state of mind and it's been an absolute goldmine. Now, my gf, my friends and family all listen to Chel. She will change your life for the better. Just give it time and your attention and not longer than 10 min a day!
- Profound & Simple
October 20, 2015 by Linguolover from United Kingdom
Chel's meditations serve as fully sensory and totally transformative imaginative environments where stressors are dealt with in a tangible manner. The episodes remain short enough to prevent a lack of focus and profound enough to have long-term implications towards peace and mindfulness. Love it Chel - can't wait for more.
October 20, 2015 by Sara Ver from United States
Just wish there were more. I use these every day. Love her.
- Lovely, sweet, positive, motivating
October 16, 2015 by Jubjubjub222 from Australia
I love her style, helps me feel safe and create some bliss feelings
October 15, 2015 by JewelryVixen305 from United States
Great way to end a stressful or wonderful day. So happy I found this podcast. I will share with friends and family for sure.
October 11, 2015 by Ghost777_ from United States
Such a beautiful podcast here. Glad I came across it . I recommend it to everyone looking for good meditations and podcast . Thanks for your work
- Running mediation
October 2, 2015 by M-boneill from United States
I love this podcast! Chel's voice is soothing and takes my mind into a lovely place. Her visualization are gentle and helpful. I listen to these podcasts as my playlist when I'm running! They keep my body, mind and spirit relaxed and help me love my longer runs that can feel like strenuous, stressful or tedious. Thank you Chel! I'd love some longer episodes...
- Finding Myself in Just Minutes a Day
September 19, 2015 by RJ Shuman from United States
Great Stuff! Well done. Provides relaxation and focus in a very little amount of time. Some days when I need a little more, I can listen to multiple meditations. Other days, a 6 or 7 minute time out to let me be with myself is all I need.
- Thank You!
September 7, 2015 by DebtFreeAndLovingIt from United States
I just stumbled on to these wonderful meditations and already feel more energized and positive toward my goals. The overwhelming feelings that led the search for new meditation are now in perspective - through this gentle voice my outer voice stopped chattering and allowed my inner conscious to speak. Thank you does not convey enough and I highly recommend this wonderful podcast!
September 3, 2015 by Bubda from United States
I love these meditation minis. They are the exact prescription I need to keep myself calm, centered, and vibrant. I listen to them when I lay down with my daughter for a nap. I listen to them during my quiet times of reflection, and at night to unwind. Thank you Chel--I get so excited every time I see you've added a new episode. It completely makes my day! I would love to have a morning meditation mini as well as one to help me fall asleep on nights when I can't calm down my racing mind. I would also love one that nurtures creativity since I am a writer. Thank you again for your service! Meditation minis is my go to source for guided meditations.
- So soothing, so full of positive energy
September 3, 2015 by insomniac77 from United States
I can't get enough of her voice. Very uplifting, very soothing. The subject of each mini is always different and so real and relevant. What a great find!
- So peaceful
September 3, 2015 by RKaye422 from United States
Not only does Chel have a soothing, calm voice that makes these short meditations easy to listen to, I so appreciate the messages of peace and love, both towards oneself and to others.
August 26, 2015 by oddities from United States
I have a lot of difficulty falling asleep because I just can't get my brain to turn off and let me relax. I put one of these episodes on right when I want to fall asleep, and it works every time. Chel's voice is so soothing and relaxing, and she creates an amazing safe space for you to mediate in, while you're in your own home. Not only is it an exercise for your spirit and a way to further connect with yourself, the imagery Chel's narration provides leaves a lot of room for interpretation and therefore, allows you to personalize your experience with your imagination. I love this podcast.
- Meditation Problem Child? Here's Your Solution
August 3, 2015 by TheRoguesLife from United States
Chel does amazing things in 10 minutes or less. I've always desired a steady meditation habit but have never been able to still myself and really dig in. I end up giving up after a week or two of struggling through the sessions.
Chel's show is just right. It's long enough to completely change your outlook on the day, but short enough to fit into any day!
Thanks for everything!
- Meditation Minis
July 31, 2015 by MXpsycho52 from United States
Soothing, encouraging voice. Super helpful visualizations. Highly recommend.
- Chel Hamilton
July 21, 2015 by Cjmax63 from United States
Enjoy the mini meditations!!!
- Love this!
July 16, 2015 by ROLLTIDENURSE from United States
I've been using these meditation minis for several weeks on an almost daily basis to help me get a handle on my anxiety (as an adjunct to CBT) and get thru a very stressful time in my life. Thank you Chel!
July 15, 2015 by AL300NY from United States
I love to have these accessible when I need just a short escape during the day.
- Wonderful Guided Meditations
July 12, 2015 by AteAce from Australia
Whether you're starting out or a long time meditator, these short meditations are an absolute pleasure with lovely imagery and positive messages.
- This podcast is a lifesaver!
June 29, 2015 by amyymburns from United States
Thank you so much for these podcasts. They help me realign myself and overcome my anxiety. I am truly grateful.
- Search is over
June 18, 2015 by jennharpsasha from United States
Great, just great specific meditations that really help you get through the day. The perfect blend of mindfulness and reality.
I'm so grateful she's doing this.
- Keep them coming!
June 7, 2015 by Mattp1002 from United States
These mini meditations are wonderful. The calm imagery is peaceful. Also, the relaxing and sincere tone of Cher's voice, mixed with the perfect balance of soft background music, make them a listening pleasure. Thanks for adding them to podcasts.
June 3, 2015 by jrdn1516 from United States
Very soothing and relaxing voice
- Awesome meditation podcast
May 27, 2015 by Scott198582 from United States
This is one of my favorite meditation podcasts. Very relaxing and well produced. PLEASE MAKE MORE!!!
- A must-have for your mind
May 7, 2015 by CatsOnAcid from United Kingdom
Hamilton has a lovely soothing voice, and the meditations themselves are short enough to fit into your day. I've found the visualisations helpful too. Excellent.
May 4, 2015 by Rylee Scott from United States
I use this podcast every once in a while, especially when I am stressed out or have anxiety. Anyone of these meditaions does the trick and really helps me find myslef and calms me down. I never feel more alive than right after when I listen to Chel's Podcast's! I seriously love every single one of these and look foward to laying down and just listening to the calm sound of her voice and the relaxing sounds in the background. It takes me to a whole different world. This is extrememly beneficial!! I love it!!
- Thank you, thank you, thank you
April 29, 2015 by App always right from United States
Chel, your voice is amazing. Your words are so calming. I have really been able to meditate with your podcast. Go through my problems and handling them. You've made me cry, and helped me let go of things so I can -just let it go.
I appreciate you providing a free podcast with this level of professionalism and quality. Thank you again and can't wait to continue hearing your voice every night. You are a highly recommended professional from my standpoint.
- Meditation novice
April 19, 2015 by Positive Review Guy from United States
I am a young grad student that is new to the idea of meditation. It was brought it in one of my more recent therapy appointments and I thought to myself "But I'm not one of those people who can clear their mind or picture themselves in a forest." With Chel Hamilton's great guidance, though, I am. She mentioned in one mini that even if you can't visual the scene, you just need to FEEL it. I feel like the techniques I've learned so far are helping me to keep the stress of grad school and working under control. I highly recommend this series to other novices who are unsure how to get started.
- Tool kit
April 16, 2015 by Staci b from United States
I love these meditations. I can play at any time of the day to start or re-start my day. I humbly thank you and am deeply indebted to you for this gift.
- Perfect for the meditation beginner!
April 15, 2015 by Ms DPG from United States
I've been wanting to begin bringing meditation into my daily life but couldn't find the right podcast. Chel's podcasts are the perfect length, style and her voice is the perfect combo of soothing and calm. Glad I found her!
- Must subscribe!
April 10, 2015 by Sleepy Gypsy from United States
I did not want the sailboat meditation to end. Lovely feeling.
- Making Meditation Easy
March 29, 2015 by Fitterthanyou from United States
When things are quick paced, overwhelming and sometimes complicated it is really nice to have something that makes a difficult moment easy. I take/use these mini’s as a tool and make the present moment enjoyable. I just need a little reminder sometimes and these mini’s are just that.
- Helpful and effective
March 29, 2015 by hogan20 from United States
These podcasts are wonderful and useful. Chel's voice is soothing and her imagery is easy to tap into. Highly recommend.
- Meditation that really works!
March 26, 2015 by Jessica Williams from United States
I found Chel Hamilton's Meditation Minis and listened to the second one about Life Visioning. It helped me get so clear on life and some of the things I really want to accomplish. Chel's voice is amazing and soothing and I really feel like I can commit to a practice of meditation finally. I just had to find the right one. Meditation Minis is it!! Definitely check it out!
- Excellent mediation! the best that I have found on the web
March 25, 2015 by Purplesmiles101 from United States
Chel is so encouraging. The podcasts have become part of my rutine and very relaxing after a long day at work. I hughly recommend the podcasts to those who new to meditation like myself.
March 25, 2015 by ShiffyBru from United States
I've never had the patience to sit through one of the (many) meditation CDs I have; the length, the pace and the message of these Minis is excellent. Look forward to hearing Chel's voice each week!
- Habit forming
March 25, 2015 by Dsantos11 from United States
Grateful to come across the series - Chel has made a straight forward and approachable way to bring meditation into your daily routine. And love her recommended reading for those wanting to take a deeper dive. Well done.
- Professional- Excellent!
March 20, 2015 by LvMyWesties from United States
Positive, succinct, great voice, pace- use to start /end day or to learn to release your anxiety anytime - thank you Shell!
- You need this in your life
March 20, 2015 by Alexa Roberts from United States
I love this podcast. Chel's voice is amazing (which I never say about anyone). You can tell she is very knowledge about what she is talking about but she is also very passionate, it is very inspiring. The podcasts help me relax so much- especially when I'm stressed or even in a bad mood. After I listen I feel like I just left a spa. This is the best mediation podcast I have found, I can't say enough good things about it.
March 16, 2015 by MacyLane from United States
Chel has a great voice, very soothing and calming. Something we all need in our everyday hustle and bustle of life! She reminds me of Jazz guitarist/singer Joyce Cooling.
- Peace On a Higher Level
March 15, 2015 by Ginger-vee Carter from United States
There is nothing like starting and ending your day with a mini dose of ease. Thank you for doing these!
- Great mini meditation
March 12, 2015 by NPR love from United States
- A little piece of heaven!
March 8, 2015 by MiniTrouble from United Kingdom
Chel has the most amazing voice for making you feel relaxed and safe. Her guided mediations are a thing of wonder. The perfect antidote after a stressful day.
- Love these
March 3, 2015 by Japetpainter from United States
These are great little mini-breaks, very powerful, deep, and to the point. Thank you!
- two thumbs up!
March 2, 2015 by cosunshinegirl from United States
Very wonderful and relaxing. A great way to start my day!
- Meditation to let stress & worry drift away
February 24, 2015 by Healthactivist from United States
I woke up this morning in pain and decided to try a holistic approach to deal with the neck, shoulder and back pain.
Chel's voice is soothing, relaxing and I will be tuning in on a regular basis. The background music is also nice and the meditation helped me drift off to sleep.
February 24, 2015 by Starpainter42 from United States
Thank you Chel for your wonderful mini meditations now their downloaded on My e
iPad .im presently at the palm beach airport stressed and tired I found your meditation mini
I love it.
Again thank you
- It really works!
February 23, 2015 by mt226 from United States
Just what I needed to feel centered, calmer and in control of my day. Thanks!!
- Just want I need!
February 21, 2015 by Nikkiscoots from United States
Being super busy these days a 7 to 10 minute meditation podcast is just what I need. I love your voice and I love the imagery you bring up. You are rocking it congratulations and I will be listening!
- Exactly What I Need
February 19, 2015 by SilverNel from United States
I was introduced to Chel years ago though a short hypnosis she did called Train Trip. It is hands down the most relaxing thing I have ever listened to. How wonderful to see that she is offering short meditations here. Her explanations before the actual meditations are very helpful and the meditatons do the trick. I also appreciate how short they are. People who need meditation the most are the ones who inevitably feel like they can least afford to spend the time on it. These are perfect.
- Good meditation podcasts
February 18, 2015 by Chel is great. really enjoy from United States
really enjoy her great podcast and wonderful advise she has given me
- Amazing stuff!
February 16, 2015 by Akrip from United States
Chel is extremely talented at what she does! This was a fantastic help. Looking forward to more!
- Chel is amazing!
February 15, 2015 by MeghanPrats from United States
I love these quick guided meditations! Fits into my busy day and I feel great giving myself a few minutes to be centered. Thank you so much for these Chel!
- Been looking for a podcast like this for a while!
February 9, 2015 by 0morphine0 from United States
I love her approach to fit meditation in where you can. This is great because small tweaks result in easy improvements in your life. Thanks for putting this out!
- Self love...
February 8, 2015 by ???? from United States
This is a great meditation... Take time to give yourself some self love!
- Great discovery!
February 8, 2015 by BellaLuigiSan from United States
I love the way Chel enunciates these meditations! I am able to calm down and focus. A wonderful way to start the day!
February 7, 2015 by Limor11 from United States
- Very Calming Show
February 7, 2015 by MsNancyG from Kenya
I really enjoyed these 10 minutes of Zen! The tips on how to react when things or people are challenging were very practical. Chel has a beautifully calming voice too. Look forward to more.
- Voice of an angel
February 6, 2015 by Snowflake 2011 from United States
Listening to Chel's Meditation Mini Podcast series has been one of the most relaxing experiences I can remember! Her voice is that of an angel, soft and beautiful... If you need a break from the stress of life I highly recommend you listen!
- These Meditation Minis Podcasts are fantastic!!
February 6, 2015 by rattydog from United Kingdom
I have been using podcasts to assist my meditation/relaxation sessions and many are pretty good. This series is absolutely incredible. They are perfect for me in the evening to help wind down after a long day. I will definitely be sticking with these. Thanks for making them :-)
- Short and sweet
February 5, 2015 by Julian - BrilliantLivingHQ.com from United Kingdom
Chel has the perfect voice for these guided meditations - it draws you in and wraps around you like a comfy blanket. I like the different techniques she shares and the brevity of each episode which makes it easy to fit in. - Kathryn from the Changeability Podcast
- Love these!
February 5, 2015 by shughes100 from United States
I always enjoy listening to Chel’s voice and meditations. These fit perfectly into my busy day.
February 5, 2015 by Mindy9696 from Australia
This meditation helped me clear my mind and relax, giving me the chance to be present and focus on what really matters!! Thank you for your great work!! Love it!!
- Excellent Resource!
February 5, 2015 by Christy Largent from United States
I've been looking for a podcast like this. So glad to have found it. I'm incorporating this into my daily miracle morning practice. Thanks!
February 5, 2015 by Ittyninja from United States
These are wonderful, relaxing and powerful. Two thumbs up!
- Perfect for busy people!
February 5, 2015 by Kelly Strong Body Whole Heart from United States
I really enjoy Chel's meditations. Her voice is soothing and they meditations are just long enough to get deep into that quiet stillness. I will definitely be recommending these to my life coaching clients! Thanks for the great work!
- A must for meditation
February 5, 2015 by aclaessen from United States
I have a hard time to sit down and find the perfect meditation. Thanks to Chel who gave us meditation minis.
February 5, 2015 by Matthew R. Colleran from United States
A calm spirit, a caring guide, a voice for our daily path. Chel does good work here, imparts a great deal and does so with a respect for moderation and the notion that we all have some common threads to our struggles in getting through this thing called Life.
Give a listen. You'll be glad you did.
- What a fabulous voice!
February 5, 2015 by rainbowmosaics from United States
Very relaxing and uplifting! highly recommended!
February 4, 2015 by odbcat from United States
Chel is the best. If I want to get clear and centered, I go to Chel.
- Wow! Chel is an amazing guide!
February 4, 2015 by Dhjgffhhj from United States
I love this podcast! Chel’s voice is fabulous. Her explanations are so clear and understandable. And the meditation sections are beautiful. Her voice really invites you into the moment and into the practice. I love the variety of the meditations she shares. There are really is something for everyone and every situation here. Definitely check this out!
- Meditation Minis
February 4, 2015 by KarenYank from United States
Chel Hamilton has the smoothf jazz voice that makes these meditation minis so relaxing. Short, sweet, fits in my busy day, just perfect!